Stephanie Sabbe

Stephanie Sabbe

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Stephanie Sabbe
Stephanie Sabbe
Internal Bleeding and Mental Instability

Internal Bleeding and Mental Instability

"How's the book tour going!?"

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Stephanie Sabbe
Jun 17, 2025
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Stephanie Sabbe
Stephanie Sabbe
Internal Bleeding and Mental Instability
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“How’s the book tour going!?” That’s the question I’ve gotten most often the past two months. And truth be told, it’s been fun—kind of. I love an adventure. I truly do. Writing the book itself was an adventure. But the book tour? Well, that’s felt more like a wedding reception than an adventure. And don’t get me wrong—I LOVE a wedding reception… except for that one time when I was the bride. It’s just so much pressure. I can be a bit of a pleaser so as I sit signing the book, trying to make sure I don’t mispell fairly common names like Jill, my brain is constantly churning; Did everyone get a beverage? Am I talking enough? Am I talking too much? Am I coming across like I think I’m famous? Am I conveying enough gratitude? Humility? Kindndess? And the events where they are in attendance, I hope my children are not breaking anything.

For the most part, I’ve really enjoyed myself, but today I would like to share a completely inappropriate story (see: Trigger Warning) to help you understand just how much I am not cut out for the long-term book tour life. But! thank you for asking.


To say I was stressed—between managing my office, managing the shop, the book tour, and my kids getting out of school all at once—would be a huge understatement. When I get this stressed, I usually get a knot in my upper back and sometimes stomach pains. A couple of weeks ago, I wasn’t feeling great and I stopped to use the bathroom on my way to bed. When I looked in the toilet as I stood up, I saw blood. I immediately thought, “Hemorrhoid.” I’ve never had a hemorrhoid to my knowledge, but I had a friend describe one to me on the phone a couple of months ago. My friend had an internal hemorrhoid that had ruptured—and I had all of the same symptoms. My first thought was, This is it! Here we go, my body is failing.

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